The impacts of trauma surround us, and many of us regularly address trauma exposure and response in our work, whether it’s a stated responsibility of our role or not.

Particularly in education, healthcare, or other caregiving fields, we may have a tendency to put others first, but in doing so, we can sometimes neglect our relationship with ourselves.

Our offerings encourage deep self-reflection and recognition of the need for multifaceted care for ourselves in order to sustain ourselves in professions that call us to care for others.